Wednesday, 6 April 2016

10 Easy Yoga Poses to Help You Survive Office Work, Stress and Travel

10 Easy Yoga Poses to Help You Survive Office Work, Stress and travel. "Unfortunately, sitting for prolonged periods of time can lead to imbalances in your body that cause poor posture and weight gain. These quick stretching exercises work real good for all." - Dr. R. K. Mishra