A Tummy Bulge is Inevitable with Age, Weight gain and Childbirth. But How can you get Rid of It?

As a woman, there comes a time in your life when you realize that efforts at dieting and exercise are not changing the appearance of your sagging and protruding belly, even men in their 30-40s notice a pot belly coming that refuses to budge with diet or exercise alone. This is a very common problem, especially in women after childbirth- a bulge tummy is more likely to develop, no matter how slender or fit you may be otherwise. Men cannot exclude from this as it’s a general tendency with Indian men that they develop a pot belly in their late 30 or early 40s and almost 90 percent of Indian women (whether they are married or not) have their lower abdomen slightly bulging out that never settles down completely. The worst part of this genetic fat collection pattern is when you start gaining weight with time even in your early twenties, fat starts to collect in your waist-line very fast making this area protruded like -4 months' pregnant women or having a “food-baby” inside that is certainly an undesirable thing. This problem can affect your overall lifestyle and many times self confidence is marred by the disproportionate contours of waistline. As a result, you start feeling conscious and hesitate wearing outfits that highlight your waist; even many women wear the skirts and saree above the waist to hide the bulge and men fail to hide their tummy bulge in fitted T-shirts so all you do is bid adieu to such popular clothing. But is there anything that can help to budge that tummy bulge and make your clothes fit you again? The answer is Yes, actually this is the ideal situation for Tummy-tuck because your tummy requires some extra help to fix all three layers (abdominal fat, muscles and loose skin).

“People often say that they have No Time for Exercise because they are too busy. Well, if you’re not determined for an active and healthy lifestyle, then nothing on earth can help you with reduction of fat because healthy diet and regular exercise is not an option to excuse but a lifestyle modification.”- Dr. R. K. Mishra.

Tummy tuck is only suitable for those who live a healthy lifestyle (regular exercise and healthy diet) because people who eat right and exercise regularly have good abdominal tone (and almost no fat in internal organs like intestines, liver or heart). Tummy-tuck cannot remove fat from internal organs, only diet and exercise can do that. It can remove the pockets of stubborn fat, loose skin and stretched muscles that refuse to get back their shape with diet or exercise but not helpful if you rely on this procedure completely.

For more details, Contact:

Dr. R. K. Mishra

Plastic & Cosmetic Surgeon

SIPS Hospital, Lucknow

Ph: 9795 800 800

www.MyCosmeticSurgery.in

MyCosmeticSurgery@gmail.com

Minor Physical changes can bring Huge Opportunities

Women want a slim-trim waist, flat tummy, voluptuous lips and ample bust but all these aesthetic properties seem like a dream and you can do nothing about it except let out a sigh when you see people who have those features.

Today’s modern world puts great emphasis on attractive figures and features, be it personal, social or professional life and beauty is often measured by their slender bodies and attractive features. People who posses such aesthetic physical properties feel more confident in all sphere of their life and get easily welcomed by everyone in the society. This is why getting rid of the unwanted tummy bulge and reverting to the pre-pregnancy shape is a high priority among today's women. 

Well balanced and low-calorie diet, regular exercise or sports are usually good ways to stay in-shape but usually new mothers have busy schedules and don't always have time to get to the gym. Moreover, diet and regular exercise can tone up the muscles and help in reducing some fat; it cannot cure the resistant bulges, stretch marks and sagging skin.

In a society where beauty is often measured by attractive face and youth, it is no wonder that people get help from cosmetic surgery for a chiselled look. The top rated and in-demand cosmetic surgery procedures are: Nose-Surgery (Rhinoplasty) that can improve disproportionately large or small nose or very depressed & flat nose, a tip that lacks definition or is poorly positioned or bulbous tip etc. Cheek implants can increase the projection of the cheekbones as well as Buccal Fat Pad Removal gives sleek appearance to people with chubby (rounded) face. Women and Men both frequently seek out these procedures to get “high cheek boned” look for a more sportive appearance like Kareena Kapoor, Shahrukh khan and many other actors. Dimples like Preity Zinta and Anshuman Khurana; is another fantasy that many people dream to have and it is now easily achievable through dimple creation. A sliding Genioplasty or chin advancement surgery can define your jaw-line by increasing projection of otherwise recessed chin and bring balance and better proportion to the structural appearance of your face. Cosmetic lip augmentation consists of the enhancement and reshaping of otherwise normal lips to improve their appearance in relation to the facial structure through Fat-Grafting (inserting your own fat into your lips) to achieve the desired fullness. On the other hand, oversized and bulky lips can be reduced to aesthetically pleasing size & shape by Lip reduction technique. Baggy Eyelid surgery eliminates the bulge and puffiness by tightening the lower eye-lid to make you appear young and fresh. Moles or scars on face can also be removed in a single day for a spot-free face.

Many of us wonder how our bollywood divas like Aishwarya and Shilpa Shetty return to their pre-baby figure instantaneously. Well, we have to remember that each of us recovers from pregnancy at

different rates and it is important to understand that all transformations take time, lots of efforts or sometimes- a “Mommy makeover”. The term "Mommy Makeover" is coined for any procedure, or collection of cosmetic procedures designed to help restore woman’s pre-pregnancy figure. It includes Breasts Lift to lift loosely hanging breasts, which can be combined with Augmentation (implants) if fullness is lost and Lipo-Abdominoplasty (Tummy-tuck) which is for getting rid of hanging bulges of tummy area. Further arm lifts and neck lifts are also in the makeover list to achieve overall balanced and attractive figure. On the other hand, slightly bulging out lower abdomen is a general tendency in 90 percent of Indian females that never settles down completely through exercise or dieting. The worst part of this pattern of fat collection is when girls start gaining weight with time even in their teenage or early twenties, fat starts to collect in their waist region very fast making this area protruded like 4-5 months' pregnant women that is certainly an undesirable thing. If you are having trouble in accepting such unattractive shape of your belly, you will find a tummy-liposuction really helpful. Liposuction is the easiest way of reducing isolated pockets of fat from anywhere from the body (such as love handles, flabby upper and lower back, thighs etc). Dr. R. K. Mishra is an extensively trained board certified Plastic & Cosmetic Surgeon with a special interest in bringing science to the sculpture of beauty. With more than a decade practice in cosmetic surgery, he remains a pioneer and global expert of his field & maintains an exclusive practice in the full scope of aesthetic surgery.

Pregnancy Changes

These procedures are performed on out-patient basis, so you don’t need to stay at the hospital to get the athletic figure. These procedures are so simple that it takes not more than one hour to perform the whole procedure and after 3-4 hours of rest, people are allowed to go home on the very same day. General recovery time for these procedures is not more than a day which allows you to return to your normal activities right from the next day.

Dr. R. K. Mishra’s hospital is the hot favourite option for tummy tuck in Lucknow due to best and affordable services.

For more details, Contact:

Dr. R. K. Mishra

Plastic & Cosmetic Surgeon

SIPS Hospital, Lucknow

Ph: 9795 800 800

www.MyCosmeticSurgery.in

MyCosmeticSurgery@gmail.com